| Marathon and triathlon training |
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'I have been training with Dean for approximately 18months. My goals initially were to lose a few kg's and tone up a bit. Not only have I acheived those goals but training with Dean has given me the confidence to do things I didn't think I would ever achieve...let alone enjoy! Under Dean's guidance I have gone from being a total 'non-runner" to loving it. I ran in the Mooloolaba triathalon in March; did the Gold Coast Half-Marathon in July and ran at the Noosa Triathalon last weekend. I am now training to do a full triathalon and look forward to my sessions with Dean helping me achieve that goal too. Dean has a great positive attitude and a wide knowledge about health and fitness. I would recommend Exclusive Fitness to anyone looking for guidance and encouragement to achieve whatever goals they may have. Sue, Bridgeman Downs. |