| Marathon training |
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In August, I ran my first half marathon—something I would not have been capable of three months ago. I finished it and did so in a respectable time for a first attempt. It was a step along the path to the bigger goal: my first marathon in December. Since I began training with Dean, I have significantly increased my speed and, while it was not my primary focus, I have noticed a positive change in my body tone. I now look forward to running and don’t hesitate at the thought of run 10km+ as I once would have. I have people following my marathon journey on my blog and Facebook; I was interviewed for an article on interval training in Bmagazine. It’s exciting to be providing inspiration to other people. Training with Dean is hard work, but we have fun. Exclusive Fitness makes the impossible possible.
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